Feel Better. Be Better. Lead Better.

Want to Live a More Empowered Life?

What’s holding you back from moving you forward?

Sign up to get my free Empowerment Framework and start living a more empowered life today!

GET EMPOWERED

What is Empowerment?

“The process of becoming stronger and more confident, especially in controlling one's life and claiming one's rights.” (Dictionary)


“The ability to change one’s life at the individual and community levels” (Ibrahim & Alkire, 2007)


“A multi-dimensional social process that helps people gain control over their own lives. It is a process that fosters power in people for use in their own lives, their communities and in their society, by acting on issues they define as important.” (Page & Czuba, 1999)


My mission is to help people to live happier, more productive, empowered lives. My mission is based on my personal story of empowerment, self-discovery, and resilience. I am someone who struggled with weight, body image, and self-esteem, to become the athlete, educator, researcher, and media leader I am today.

CONTACT ME

What's Holding You Back From Moving Forward?

Are you struggling to find time for you? To invest in your health?

Is dedicating energy to the people and things you care about hard for you? Are you finding it difficult to live in your purpose and live purposely?

Are your employees looking for more support of their overall well-being? Are you looking for programs to support and retain talent?

WORK WITH ME

Effort Isn’t Your Problem.

You can’t will yourself to a more empowered life, you have to skill your way to a more empowered life.

01

Who am I and who do I want to be?

02

How do I get there?

03

What’s getting in my way?

You need a process to get you where you want to be. Get My Empowerment Framework today!

Dr. Jennifer Turner's Empowerment Framework

Are you tired, stressed, feeling like you're "failing" at home and at work? On your endless list of priorities, are you at the bottom of the list? Are you even on the list?? Do you struggle with engaging in healthy behaviors (physical activity, eating, sleeping) consistently? Do you feel like someone else's tail is wagging your dog?


Are you living in your purpose?


I offer corporate and individual wellness programs that help people to become their most empowered selves by leveraging media and behavioral science.


Start living a more empowered life today!

GET EMPOWERED

Hey There!

I’m Dr. Jennifer E. Turner, Media Executive

Founder, MAD COOL FITNESS/MAD COOL COMMUNITY

Dr. Jennifer Turner’s passion for health and fitness has been cultivated through a multi-decade long journey that started as a personal endeavor and grew into both a personal and professional mission. This mission has evolved from being just about fitness to a mission of increasing overall individual and community empowerment.

READ MY STORY

Everyone has the capacity to be a leader in their own life and community.

Jennifer E. Turner

Tune In Now

Most Popular Podcast Episodes

MAD COOL is extending into a podcast! Stay tuned for upcoming episodes from Dr. Jennifer Turner and future guests!

EP 01: What is Empowerment?

EP 02: Dr. Jennifer Turner's Empowerment Framework

EP 03: Youth Empowerment

EP 04: The Power of Storytelling

PODCAST COMING SOON
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