STEP AWAY FROM THAT CHICKEN WING – February 15

Congrats! It’s Friday. You made it through the week! So you’re headed into the weekend. Usually this is where “very bad things” can happen. If you’ve had a bad week, you may want to “stress eat”. If you’ve had a good week you may want to “reward yourself eat”. Either way… you’re eating. AND if you don’t live under a rock, aren’t personality-challenged, and have friends, then you will probably be out with them eating and drinking, possible up in the club, where some more “very bad things” can happen.

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