Happy New Year!
I hope 2013 is treating you fantastically well so far. Even if you have already fallen off the fitness wagon (or haven’t started on your New Year’s fitness resolution yet) put it all in a big ole lock box and move forward. This really can be a great year for you if you start with setting small, specific goals, with a PLAN.
One thing that can help you to achieve your fitness goals is to start with something fun. Something you would like to do, not have to do. My first fitness DVD and the first DVD for MAD COOL FITNESS, “MAD COOL CARDIO DANCE PARTY” is on sale now.
This is a little bit of a shameless plug but I am really proud of this DVD. Not because of me but because of the real women who participated in the DVD. These are “normal” women like you who are anything but normal. They did an AWESOME job and I really appreciate their commitment to inspiring others.
In addition to being an effective and fun workout for beginners and more seasoned fitness levels, interviews with the CREW are included. Hopefully you will get to know these amazing ladies and see a bit of yourselves in them.
That’s it That’s my pitch. Take a look when you get a chance. Let’s all work together to straight on the road to good health.
STEP AWAY FROM THAT CHICKEN WING!