Black Fitness Today: “LIFE CHANGER” – JENNIFER TURNER

This month’s BFT “Life Changer” Jennifer Turner, founder of NYC based MAD COOL FITNESS, a healthy lifestyle company that focuses on achieving long-term healthy living through behavior modification. Jennifer shares her story on why she started her company and how her life experiences, and her ability to overcome struggles with her own health, have put her in a position today to be able to inspire others and transform lives.

Q. What inspired you to take on the challenge of adopting a healthy lifestyle?

A. I was 24 years old and had not actually been overweight since I was about 13 but I had been struggling with an eating disorder (bulimia) for over a decade. Developing the disease is really how I lost weight in the first place. I had cheated. Over the course of 11 years, the disease had come in fits and spurts, highly correlated with the stress level in my life, but fundamentally I was bulimic. I felt completely out of control, trapped in my own mind and body and HONGRY, not hungry ALL OF THE TIME! I had done every diet under the sun, intermixed with bulimic bouts. I had no wellness skills, no stress management skills, I was miserable…

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